Brush and floss twice a day: If you want a winning smile, you need to brush and floss your teeth in the morning and evening. With a proper brushing and flossing routine, you will remove any stains on your teeth, especially when you are proactive and don’t skip days. With flossing and brushing, you will prevent plaque buildup and keep your breath smelling fresh and clean. Remember, when brushing, do it for two minutes and spend 30 seconds on each of the four quadrants of your mouth.
Excellent dentist: If you brush and floss frequently, you can enjoy a beautiful smile and a healthy mouth and gums. While true, a cosmetic dentist can help you achieve your goal quickly. When sitting in the chair with a qualified dentist, you can devise a plan and watch as your smile brightens. For starters, a professional can clean your teeth, remove and stains and even whiten your teeth. Simply put, if you want to look amazing, you need to visit a dentist every six months.
The best foods: Believe it or not, if you want to enjoy an amazing and head-turning smile, you need to eat well. For starters, avoid coffee, tea and soda as these liquids will damage your teeth and cause them to turn yellow. Furthermore, avoid sugary foods as these snacks will attack your enamel and cause you long-term mouth problems. Instead, eat a healthy diet full of fruits and vegetables. And, when drinking, stick with water as it’s clear and free of sugar.
With these three tips, you can keep your smile and impress friends and strangers alike. However, to enjoy the best smile, don’t forget to head to a cosmetic dentist at least twice a year.